4. Solutions

Neither fasting nor dieting is the solution to the worldwide increase in overweight and obesity.

If they were otherwise, the problem would have ceased to exist long ago!

We, therefore, want to present solutions that:

  • apply to everyone worldwide

  • are easy to understand

  • do not cause any costs

  • are permanently applicable and work

  • fit into people’s lives

  • can be integrated into everyone’s everyday life

  • work without counting calories

The solution is

TRE (= time restricted eating)

Please support the work of KillyourBelly e.V.:

Kreissparkasse München-Starnberg-Ebersberg
IBAN: DE 35 7025 0150 0029 9360 44

You will receive a donation receipt from us. KillYourBelly e.V. is recognised by the tax office as a non-profit organisation.