6. Summary
Obesity is a worldwide phenomenon that can contribute to many diseases but can be well managed.
One safe way to do this is the 16:8 methods
It is free and easy to apply
Therefore, it is open to everyone. Everyone can afford it!
In addition to the effect on body weight, it has other health benefits, such as the induction of autophagy
Unlike diets, there is no I-me effect with ERT.
So start today and:
Kill your belly – save your life!
Who can’t do a time-restricted diet or use the 16:8 only after consulting a doctor?
Pregnant and breast-feeding women
Adolescents and children (12:12 possible)
With psychiatric illnesses
Dietary disorders
With biliary or renal calcifications
We expressly point out that all the information on this website does not constitute medical advice or therapy. Talk to your doctor before using restricted feeding.
Killyourbelly – save your life e.V. does not accept any responsibility for the health consequences of the findings and information presented here
Our Supporters
Praxis
Dr. Adrian Schmidt
Sendlinger-Tor-Platz 7
80336 München
Tel.: +4989/ 26026501
